Dr. Oz Talks About One Of My Favorite Subjects -- Cleansing and Detoxification 

One of my favorite topics has always been cleansing and detoxification. However, on my travels across the country for many years, I’ve often noticed that it’s not been a popular topic with Americans. Is it possible that things are changing?


Last week Dr. Oz talked about cleansing, relating it to increasing our energy levels. Did you realize that cleansing is one of the fastest ways to reclaim your youthful energy? 

Nothing slows you down like a buildup of junk in your body, most often from those “foods” we choose. And why do we choose junk food, sugar, energy drinks and toxic processed foods? That’s right, to give us quick energy! Sad isn’t it? Our efforts backfire time and again, bankrupting our bodies in the long run, and we just keep hoping things will change.


No wonder we often seem to become more tired and less focused as the days and years pass.


I blogged about toxic buildup recently, and gave some important clues that will help you fortify your own gut defenses. And it’s really amazing how much difference simply cutting down or better yet, eliminating irritating foods like gluten, dairy, and sugar can be. By removing foods that stress your gut functions day and day out, and choosing the cleanse that’s right for you, you free up more energy for your body to do the things it is meant to do on a daily basis. Wouldn’t it be wonderful to feel energetic and focused again!


Consider a cleanse today. I’ve designed formulas that will allow you to continue your normal routine, and still provide support and healing to those essential detoxification channels. 

Please let me know how great you feel afterward!


Yours in Great Heart Health,

Brenda Watson, C.N.C.