Does your workout need a boost?  Try 1 of our 3 NEW SMOOTHIES, designed by the experts at Heights Performance, available now at the Cafe!!!

: Pre-Training Fuel Up Smoothie : provides long lasting energy

1/2 Spinach & Sweet Potato Salad with a Cup of Soup for $9.50.

Don't Forget to Try Our NEW Noodle or Brown Rice Bowls!

The Sweet & Sour  --  Pad Thai  --  Indonesian Peanut


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Omega Content in Various Oils

Good Fat, from Better Nutrition Magazine
By Karolyn A. Gazella

Just how important are essential fatty acids? Maybe even more valuable than a daily multi.

We have adorable new bags available from Mountain Girl Bag Co!  These locally crafted, hand-made purses and totes are made using recycled, repurposed and vintage fabrics.  We have a huge selection, so stop by and check out these one of a kind bags!

NEW BAGS AVAILABLE @ GUNNISON VITAMIN!

We have adorable new bags available from Mountain Girl Bag Co!  These locally crafted, hand-made purses and totes are made using recycled, repurposed and vintage fabrics.  We have a huge selection, so stop by and check out these one of a kind bags!

Good Fat?

Omega Content in Various Oils

Good Fat, from Better Nutrition Magazine
By Karolyn A. Gazella

Just how important are essential fatty acids? Maybe even more valuable than a daily multi.

Not that long ago, it was believed a low-fat diet was the key to good health. This led to an onslaught of low-fat processed foods, which really wasn’t such a good idea, as scientists have confirmed that the low-fat food craze actually made us fatter and sicker.

Breve

12oz.   16oz.   20oz.

$3.90 $4.40 $5.00

Cappuccino

12oz.   16oz.   20oz.

$3.25 $3.65 $4.05

Macchiato

(double espresso with foam)

$3.25

NEW Smoothies Designed by Heights Performance!!!

Does your workout need a boost?  Try 1 of our 3 NEW SMOOTHIES, designed by the experts at Heights Performance, available now at the Cafe!!!

: Pre-Training Fuel Up Smoothie : provides long lasting energy

: Replenishing Recovery Smoothie : a powerful combination of quick and long lasting carbs, proteins and fats for optimal glycogen and muscle recovery

: Powerhouse Wellness Smoothie : packed with anti-inflammatory ginger and probiotics for healthy digestion, immune function and nutrient absorption

SPECIAL OF THE WEEK!

1/2 Spinach & Sweet Potato Salad with a Cup of Soup for $9.50.

Don't Forget to Try Our NEW Noodle or Brown Rice Bowls!

The Sweet & Sour  --  Pad Thai  --  Indonesian Peanut